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How to Make It

Recipes

Making a Trufisco Sattu drink is as simple as it gets. Pick your flavour, follow 4 steps, and your drink is ready in under a minute.

🌿 Pudina

Premix Sattu

Pudina Sattu Drink

Cool and refreshing mint sattu. Perfect for hot days, mornings, or anytime you need a quick energy boost. Light, clean, and ready in seconds.

🌿 6.7g Protein per glass

How to make it

🥄
1
Take 2–3 tablespoons
Scoop 2 to 3 tbsp of Pudina Sattu into a glass.
💧
2
Add cold water
Pour in a full glass of cold water. The colder the better!
🌀
3
Stir until smooth
Mix well until the powder is fully dissolved.
🧊
4
Serve chilled
Add ice and enjoy. Best served cold for a refreshing experience.
🍫 Chocolate

Premix Sattu

Chocolate Sattu Drink

Rich and smooth chocolate sattu. A healthy drink that genuinely tastes great — loved by kids and adults alike. Sweetened naturally with jaggery.

🍫 6.7g Protein per glass

How to make it

🥄
1
Take 2–3 tablespoons
Scoop 2 to 3 tbsp of Chocolate Sattu into a glass.
💧
2
Add cold water
Pour in a full glass of cold water. The colder the better!
🌀
3
Stir until smooth
Mix well until the powder is fully dissolved.
🧊
4
Serve chilled
Add ice and enjoy. Best served cold for a refreshing experience.
🧄 Hing Jeera

Premix Sattu

Hing Jeera Sattu Drink

Bold, savoury, and deeply comforting. A classic desi flavour that tastes just like home — great for digestion and packed with goodness.

🧄 6.7g Protein per glass

How to make it

🥄
1
Take 2–3 tablespoons
Scoop 2 to 3 tbsp of Hing Jeera Sattu into a glass.
💧
2
Add cold water
Pour in a full glass of cold water. The colder the better!
🌀
3
Stir until smooth
Mix well until the powder is fully dissolved.
🧊
4
Serve chilled
Add ice and enjoy. Best served cold for a refreshing experience.
🌾 Fennel Jaggery

Premix Sattu

Fennel Jaggery Sattu Drink

Sweet, earthy, and gently aromatic. Naturally sweetened with jaggery and enriched with chia seeds — a wholesome Ayurvedic-inspired drink.

🌾 6.7g Protein per glass

How to make it

🥄
1
Take 2–3 tablespoons
Scoop 2 to 3 tbsp of Fennel Jaggery Sattu into a glass.
💧
2
Add cold water
Pour in a full glass of cold water. The colder the better!
🌀
3
Stir until smooth
Mix well until the powder is fully dissolved.
🧊
4
Serve chilled
Add ice and enjoy. Best served cold for a refreshing experience.
The Method

Same 4 steps for every flavour

No cooking. No blender. No fuss. It really is this simple.

🥄
1
Take 2–3 tablespoons

Scoop 2 to 3 tbsp of your chosen Trufisco flavour into a glass.

💧
2
Add cold water

Pour in a full glass of cold water. The colder the better!

🌀
3
Stir until smooth

Mix well until the powder is fully dissolved.

🧊
4
Serve chilled

Add ice and enjoy. Best served cold for a refreshing experience.

6.7g

Protein in every single glass.
Plus natural fiber and essential minerals — all from one simple drink. Great for breakfast, after a workout, or anytime during the day.

Explore More

Want to know more about our products?

Learn about ingredients, nutrition, and the health benefits of each flavour.

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